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Tag Archives: Nordic Walking
My Nordic Walking Diary, Part II
The date above reflects the last update of the diary: Results, so far – with no dieting, after 6,241.5 miles – lost some weight and body fat and in general am staying in great shape due to regular Nordic Walking. … Continue reading
Posted in Destinations, Exercise, Fitness, Nordic Walking, Nordic Walking poles, Training, Walking with poles
Tagged exercise, fitness, health, Nordic Walking, Walking with poles
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What I Use and Wear For Nordic Walking – Updated
This article was first posted in September, 2006. Since then a number of equipment-wise changes have occurred. My main poles for a while now have been the LEKI Speed Pacer Varios and the LEKI Travellers Carbon. Klean Kanteen stainless steel … Continue reading
Posted in Equipment, Exercise, Fitness, Nordic Walking, Nordic Walking poles, Technology, Training, Walking with poles
Tagged Equipment, exercise, fitness, Nordic Walking, Nordic Walking poles
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Nordic Walking – the Easiest New Year’s Resolution to Keep?
As tradition holds, most of us make, or at least try to make all kinds of New Year resolutions. There’s little doubt that many of those tend to be related to health and exercise issues. We promise family, our friends … Continue reading
Posted in Cross country skiing, Equipment, Exercise, Fitness, Health, Resolutions
Tagged cross country skiing, exercise, fitness, Nordic Walking
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Why Deal With Nordic Walking U.S.?
First of all, we are one of the first and longest-operating Nordic Walking organizations in the USA and quite frankly, one of the longest-operating ones anywhere. That said, I must give credit where credit is due: Tom Rutlin has started … Continue reading
Nordic Walking, With Snow on the Horizon
I am writing this post on December 6, 2010 (St. Nicholas Day) and a cold wind is howling outside. The temperature has not gone above 37F (2.7C) today. It does indeed get below freezing at night and in the mornings … Continue reading
Posted in Cross country skiing, Destinations, Environment, Exercise, Fitness, Nordic Walking
Tagged cross country skiing, Nordic Walking, winter
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What is this all About?
Nordic Walking is the best and most enjoyable whole-body exercise, short of cross country skiing, and it isn’t just seasonal, like the latter, but a year-round activity. Suitable for all ages and fitness levels – much better and more fun … Continue reading
Posted in Cross country skiing, Exercise, Fitness, Health, Nordic Walking, Nordic Walking poles
Tagged exercise, fitness, health, Nordic Walking, Walking with poles
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