Tag Archives: Destinations

A Few of My Favorite Walks

Posted on April 11, 2008 by nwus

These are just some of the routes and places in the immediate area that I Nordic Walk most often. Among them: Great Falls National Park, Virginia, the C&O Canal towpath, on the opposite bank of the Potomac River, the W&OD … Continue reading →

Posted in Destinations, Environment, Exercise, Fitness, Health, Nordic Walking, Nordic Walking poles, Training, Walking with poles | Tagged , , , , , , , | Leave a comment

Old Rag Mountain

Posted on September 8, 2005 by nwus

At 3291 feet, Old Rag Mountain is one of the highest Peaks in the Blue Ridge Mountains in northern Virginia. Its bald, rocky summit allows a spectacular view of the Piedmont to the east and the Shenandoah Valley to the … Continue reading →

Posted in Destinations, Environment, Exercise, Fitness, Health, Nordic Walking, Nordic Walking poles, Technique, Training, Walking with poles | Tagged , , , | Leave a comment