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A Snapping Turtle taking a break in Violette's Lock, on the C&O Canal. Violette's Lock is about 10 miles upriver from Great Falls
A Snapping Turtle taking a break in Violette's Lock, on the C&O Canal. Violette's Lock is about 10 miles upriver from Great Falls

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Intraspec - Nordic Walking
Nordic Walking: Overview - Origin, Health Facts, Technique, Gear
Poll
Where Have You Heard About Nordic Walking?
From a newspaper
From a magazine
From TV
Heard about it from a friend
From a website
Here at Nordic Walking US
Have seen Nordic walkers all over Europe
Always liked cross-country skiing and this is the best thing for off-season training
I dunno
What is Nordic walking?
Results
1204 votes | 0 comments
Poll
Which Exercises Besides Nordic Walking Train Most of the Body?
Cross-Country Skiing
Rowing
Rock Climbing
Sweating it Out Indoors in a Gym
Sex
Who cares? All I know is that Nordic walkers are hot, hot, hot!
Results
756 votes | 0 comments
Slideshow
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