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Category Archives: Technique
Grip Holding Conundrum
Over the years I have had numerous questions regarding the holding of Nordic Walking pole grips. Continue reading
Posted in Equipment, Fitness, Nordic Walking, Technique, Walking with poles
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Why Deal With Nordic Walking U.S.?
First of all, we are one of the first and longest-operating Nordic Walking organizations in the USA and quite frankly, one of the longest-operating ones anywhere. That said, I must give credit where credit is due: Tom Rutlin has started … Continue reading
Which Nordic Walking Poles Are Best for Me?
I am re-posting this closer to the top, as it is always an issue of interest Should we worry about brands, advertising hype and the like? As far as brands, most reputable companies usually manufacture well-designed, reliable products. That’s why … Continue reading
Nordic Walking Technique – It is Really Quite Simple, But You Have to Start Off the Right Way
This revised and updated article was originally posted in 2006 Nordic Walking means walking with poles. Many elements of ordinary walking become more effective with poles and the walking technique becomes more balanced. Nordic walking is so effective as a … Continue reading
Posted in Environment, Exercise, Fitness, Health, Nordic Walking, Nordic Walking poles, Technique, Training, Walking with poles
Tagged exercise, fitness, health, Nordic Walking, Technique, training, Walking with poles
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Starting Nordic Walking Could be a Super New Year’s Resolution
First of all, we would like to wish a Happy, Healthy and Fit New Year to everyone Think of all of those elliptical trainers, exercise bikes and other fitness equipment, which are gathering dust in people’s basements, closets and garages. … Continue reading
Posted in Exercise, Fitness, Health, Nordic Walking, Nordic Walking poles, Technique, Training, Walking with poles
Tagged exercise, fitness, health, Nordic Walking, Walking with poles
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Straight Arm, or Bent Arm Technique?
Re-posted with some clarifications: Tom Rutlin – a pioneer of Nordic walking, which in 1988 he termed “Exerstriding” advocates the straight arm “plant” technique. David Downer – links to whose websites you can find right here at Nordic Walking US, … Continue reading
Posted in Exercise, Fitness, Nordic Walking, Nordic Walking poles, Technique, Training, Walking with poles
Tagged exercise, fitness, Nordic Walking, Technique, Walking with poles
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