Category Archives: Resolutions

Walking for Cancer Patients

By Liz Davies In the past, oncologists instructed their patients to take it easy following a diagnosis of cancer as well as during cancer treatment. Over the past few years, cancer researchers and physicians have both concluded that physical activity … Continue reading

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Nordic Walking – the Easiest New Year’s Resolution to Keep?

As tradition holds, most of us make, or at least try to make all kinds of New Year resolutions. There’s little doubt that many of those tend to be related to health and exercise issues. We promise family, our friends … Continue reading

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