Category Archives: Nordic Walking

My Nordic Walking Diary, Part II

Posted on February 15, 2012 by nwus

The date above reflects the last update of the diary: Results, so far – with no dieting, after 6,241.5 miles – lost some weight and body fat and in general am staying in great shape due to regular Nordic Walking. … Continue reading →

Posted in Destinations, Exercise, Fitness, Nordic Walking, Nordic Walking poles, Training, Walking with poles | Tagged , , , , | 1 Comment

Walking for Cancer Patients

Posted on February 9, 2012 by nwus

By Liz Davies In the past, oncologists instructed their patients to take it easy following a diagnosis of cancer as well as during cancer treatment. Over the past few years, cancer researchers and physicians have both concluded that physical activity … Continue reading →

Posted in Exercise, Health, Nordic Walking, Resolutions | Leave a comment

Grip Holding Conundrum

Posted on August 8, 2011 by nwus

Over the years I have had numerous questions regarding the holding of Nordic Walking pole grips. Continue reading →

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Nordic Walking in the Most Walked City – Venice

Posted on August 6, 2011 by nwus

Our friend Alberto, from nordicwalkinvenice.com has sent us a very tempting invitation. I for one, will try my darnedest to attend this event. I love Venice, having been there a couple of times in the past and would absolutely love … Continue reading →

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A Good, Straightforward Nordic Walking Instructional Video

Posted on July 6, 2011 by nwus

It isn’t rocket science, but doing it properly provides the greatest benefits.This story was created and posted through Storify, mainly as an experiment. It appears to work. I cannot of course take credit for the video, but would like to … Continue reading →

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World Nordic Walking Day

Posted on May 17, 2011 by nwus

International Nordic Federation (INWA) has announced the World Nordic Walking Day, to take place May 22, 2011. Too bad that these announcements are always made on such short notice… In any case, I will lead an approximately four-mile walk, from … Continue reading →

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