Category Archives: Nordic Walking

My Nordic Walking Diary, Part II

The date above reflects the last update of the diary: Results, so far – with no dieting, after 6,812.75 miles – lost some weight and body fat and in general am staying in great shape due to regular Nordic Walking. This … Continue reading

Posted in Destinations, Exercise, Fitness, Nordic Walking, Nordic Walking poles, Training, Walking with poles | Tagged , , , , | 1 Comment

Comfort Under Foot

I recently had the opportunity to fairly extensively test a pair of ProFoot Custom Molding insoles. Continue reading

Posted in Equipment, Exercise, Fitness, Health, Nordic Walking, Nordic Walking poles, Training | Leave a comment

Walking for Cancer Patients

By Liz Davies In the past, oncologists instructed their patients to take it easy following a diagnosis of cancer as well as during cancer treatment. Over the past few years, cancer researchers and physicians have both concluded that physical activity … Continue reading

Posted in Exercise, Health, Nordic Walking, Resolutions | Leave a comment

Grip Holding Conundrum

Over the years I have had numerous questions regarding the holding of Nordic Walking pole grips. Continue reading

Posted in Equipment, Fitness, Nordic Walking, Technique, Walking with poles | Leave a comment

Nordic Walking in the Most Walked City – Venice

Our friend Alberto, from nordicwalkinvenice.com has sent us a very tempting invitation. I for one, will try my darnedest to attend this event. I love Venice, having been there a couple of times in the past and would absolutely love … Continue reading

Posted in Nordic Walking, Travel, Walking with poles | Leave a comment

A Good, Straightforward Nordic Walking Instructional Video

It isn’t rocket science, but doing it properly provides the greatest benefits.This story was created and posted through Storify, mainly as an experiment. It appears to work. I cannot of course take credit for the video, but would like to … Continue reading

Posted in Nordic Walking | Leave a comment