Category Archives: Nordic Walking poles

My Nordic Walking Diary, Part II

The date above reflects the last update of the diary: Results, so far – with no dieting, after 6,237 miles – lost some weight and body fat and in general am staying in great shape due to regular Nordic Walking. … Continue reading

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What I Use and Wear For Nordic Walking – Updated

This article was first posted in September, 2006. Since then a number of equipment-wise changes have occurred. My main poles for a while now have been the LEKI Speed Pacer Varios and the LEKI Travellers Carbon. Klean Kanteen stainless steel … Continue reading

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Why Deal With Nordic Walking U.S.?

First of all, we are one of the first and longest-operating Nordic Walking organizations in the USA and quite frankly, one of the longest-operating ones anywhere. That said,  I must give credit where credit is due: Tom Rutlin has started … Continue reading

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What is this all About?

Nordic Walking is the best and most enjoyable whole-body exercise, short of cross country skiing, and it isn’t just seasonal, like the latter, but a year-round activity.  Suitable for all ages and fitness levels – much better and more fun … Continue reading

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Nordic Walking – Benefits, Pleasures and Advantages

Nordic Walking U.S. on Google+ Quite simply, Nordic Walking could be described as WALKING PLUS, or even EXTREME WALKING. Unlike walking, or even running, Nordic Walking, which is walking with specially designed poles provides you with a whole-body exercise – … Continue reading

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Which Nordic Walking Poles Are Best for Me?

I am re-posting this closer to the top, as it is always an issue of interest Should we worry about brands, advertising hype and the like? As far as brands, most reputable companies usually manufacture well-designed, reliable products. That’s why … Continue reading

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