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Category Archives: Fitness
My Nordic Walking Diary, Part II
The date above reflects the last update of the diary: Results, so far – with no dieting, after 6,812.75 miles – lost some weight and body fat and in general am staying in great shape due to regular Nordic Walking. This … Continue reading
Posted in Destinations, Exercise, Fitness, Nordic Walking, Nordic Walking poles, Training, Walking with poles
Tagged exercise, fitness, health, Nordic Walking, Walking with poles
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Comfort Under Foot
I recently had the opportunity to fairly extensively test a pair of ProFoot Custom Molding insoles. Continue reading
Posted in Equipment, Exercise, Fitness, Health, Nordic Walking, Nordic Walking poles, Training
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Grip Holding Conundrum
Over the years I have had numerous questions regarding the holding of Nordic Walking pole grips. Continue reading
Posted in Equipment, Fitness, Nordic Walking, Technique, Walking with poles
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What I Use and Wear For Nordic Walking – Updated
This article was first posted in September, 2006. Since then a number of equipment-wise changes have occurred. My main poles for a while now have been the LEKI Speed Pacer Varios and the LEKI Travellers Carbon. Klean Kanteen stainless steel … Continue reading
Posted in Equipment, Exercise, Fitness, Nordic Walking, Nordic Walking poles, Technology, Training, Walking with poles
Tagged Equipment, exercise, fitness, Nordic Walking, Nordic Walking poles
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Nordic Walking – the Easiest New Year’s Resolution to Keep?
As tradition holds, most of us make, or at least try to make all kinds of New Year resolutions. There’s little doubt that many of those tend to be related to health and exercise issues. We promise family, our friends … Continue reading
Posted in Cross country skiing, Equipment, Exercise, Fitness, Health, Resolutions
Tagged cross country skiing, exercise, fitness, Nordic Walking
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Why Deal With Nordic Walking U.S.?
First of all, we are one of the first and longest-operating Nordic Walking organizations in the USA and quite frankly, one of the longest-operating ones anywhere. That said, I must give credit where credit is due: Tom Rutlin has started … Continue reading
