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Category Archives: Cross country skiing
Nordic Walking – the Easiest New Year’s Resolution to Keep?
As tradition holds, most of us make, or at least try to make all kinds of New Year resolutions. There’s little doubt that many of those tend to be related to health and exercise issues. We promise family, our friends … Continue reading
Posted in Cross country skiing, Equipment, Exercise, Fitness, Health, Resolutions
Tagged cross country skiing, exercise, fitness, Nordic Walking
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Nordic Walking, With Snow on the Horizon
I am writing this post on December 6, 2010 (St. Nicholas Day) and a cold wind is howling outside. The temperature has not gone above 37F (2.7C) today. It does indeed get below freezing at night and in the mornings … Continue reading
Posted in Cross country skiing, Destinations, Environment, Exercise, Fitness, Nordic Walking
Tagged cross country skiing, Nordic Walking, winter
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What is this all About?
Nordic Walking is the best and most enjoyable whole-body exercise, short of cross country skiing, and it isn’t just seasonal, like the latter, but a year-round activity. Suitable for all ages and fitness levels – much better and more fun … Continue reading
Posted in Cross country skiing, Exercise, Fitness, Health, Nordic Walking, Nordic Walking poles
Tagged exercise, fitness, health, Nordic Walking, Walking with poles
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