Saturday, January 21 2006 @ 05:58 PM EST Contributed by: Admin Views: 1227
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Do the pectorals get a workout?
Authored by:
walker on
Sunday, January 22 2006 @ 07:58 AM EST
Hi, I was wondering, whether the pectoral muscles get exercised during Nordic walking? Somehow, I don't see how. I understand the action of the back muscles, arms and of course legs, but somehow do not see how the pecs would work here.
Thanks for your help
Joe
Thanks for your help
Joe