Walking around with what most people perceive as ski poles can and does sometimes elicit some strange comments. A typical example would be: "where's the snow", or "are you training for cross-country skiing?". The answer to the last question could of course be an emphatic yes!

I have answered the first type of question with "haven't you heard the forecast?" This often precipitates a wild-eyed, panicky reaction in some. As far as I am concerned, it serves them right!

Another good answer is "it is global warming".

The strange thing is, that most of the people asking dumb questions are precisely the ones, who could benefit the most from Nordic walking...

Fortunately, some people actually have seen Nordic walkers, have heard about the activity, or simply are interested in this intriguing-looking sport. This part is much easier and so much nicer. I got absolutely no problem with explaining the benefits of Nordic walking to anyone, who wants to listen.

Maybe you would like to share your experiences in this regard.

Having been seriously involved in Nordic walking for about three years now, I am able to provide a non-scientific profile of a typical US Nordic walker.

He, or she is usually well-educated. Most of my customers and students have advanced university degrees. Is often well-travelled. Has tried all kinds of sports and fitness activities, including skiing - both Alpine and cross-country, sailing, hiking, running, walking.

Many people never enjoyed sweating it out in a gym and since Nordic walking targets over 90 percent of the body's muscles, there is no longer a real need to go to a gym, in order to supplement running, walking, or hiking. All you really need is a pair of Nordic walking poles and you can exercise in the great outdoors, instead of in a stuffy gym